We’ve all read the studies on sleep. On average a person needs between seven and nine hours of sleep each night. The study will inevitably go on to say that only a fraction of people are able to get a full seven hours of sleep and list the physical and emotional hazards of not getting enough shut eye. If you are one these people you don’t need a report to tell you that you’re tired.
There are several factors that can contribute to a poor night’s sleep, however, one of the biggest culprits may be your bed. I was once given the advice, “Be mindful of what comes between you and the earth, invest in quality shoes and a quality bed.” Just like a cheap pair of shoes can leave your feet unsupported and achy, a cheap mattress won’t sufficiently support you and deprive you of needed sleep.
An old or poor quality mattress has most likely been worn down from constant use and no longer provides your body the proper support. You know sleep is essential to your health, and that means investing in the correct mattress that fits your body’s needs.
If you find yourself less than satisfied with your bed, the process of mattress shopping can be overwhelming. You are already tired and now you are faced with different options and a sea of white rectangles, it can be difficult to know where to begin. Fortunately, Sauder Furniture’s interior specialists can guide you through the process of mattress shopping to find you the perfect mattress and a great night’s sleep.
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